Principles of Snap Kicks

Streaming video from Amazon.com

Are your kicking techniques as good as you would like them to be?  With this video, you will learn the dynamics necessary to deliver fast, powerful snap kicks that are effective and practical.

“Principles of Snap Kicks” shows you how to use natural movement to develop good balance and control over your body to create momentum and then convert this momentum into force by using snapping actions. Front snap, side snap, roundhouse are broken down in detail using principles which are easily applied to all kicking techniques.