Scenarios in Self-Defense
Streaming Video

These streaming videos are produced by BPS Communications. They are very useful for both the martial artist and non-martial artist. The physical aspects of self-defense are covered, as well as handling encounters before they become physical.  The presenters are Anita Bendickson and Mary Brandl. Both Instructors with the Midwest Karate Association. They have worked together since 1981 to develop the course presented here.