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Shotokan Kata DVD

Shotokan Kata on DVD

For hundreds of years, self-defense techniques have been handed down from teacher to student through the practice of kata. Through this series of DVDs you can learn the traditional katas of Shotokan karate. Each kata is presented with careful attention to detail, demonstrated slowly move by move along with close-ups from various angles of the most difficult sequences. The menus and chapters make it easy to jump straight to the section you wish to practice.
  • Heian Kata 1-5 DVD

    Heian Kata 1-5 Heian Shodan, Heian Nidan, Heian Sandan Heian Yondan, Heian Godan This DVD presents these essential katas in a way that is easy even for beginners to understand. You can actually learn the Heian katas by...

  • Advanced Shotokan Kata, Volume One  DVD

    Advanced Shotokan Kata,Volume One Bassai-dai, Kanku-dai, Empi, Jion and Tekki Shodan This DVD presents the katas that are typically practiced at the levels of brown belt and the lower levels of black belt. These kata are...

  • Advanced Shotokan Kata, Volume Two DVD

    Advanced Shotokan Kata,Volume Two Tekki Nidan, Tekki Sandan, Gankaku, Hangetsu, Sochin, Jitte ADVANCED SHOTOKAN KATA, Volume Two presents six of the most difficult katas in the Shotokan style of karate: Tekki Nidan and...

  • Advanced Shotokan Kata, Volume Three DVD

    Advanced Shotokan Kata,Volume Three Unsu, Chinte Advanced Shotokan Kata, Volume Three demonstrates the Shotokan Karate katas Unsu and Chinte. The DVD uses menus and chapter to allow you to jump directly to the section you...

  • Advanced Shotokan Kata, Volume Four DVD

    Advanced Shotokan Kata,Volume Four Nijushi-ho, Kanku-sho This DVD covers the Shotokan Karate katas Nijushi-Ho and Kanku-Sho. The DVD uses menus and chapter to allow you to jump directly to the section you want to practice...

  • Advanced Shotokan Kata, Volume Five DVD

    Advanced Shotokan Kata,Volume Five Gojushiho-sho, Bassai-sho This DVD uses menus and chapter to allow you to jump directly to the section you want to practice. Included are detailed breakdowns and applications of the...

  • Advanced Shotokan Kata, Volume Six DVD

    Advanced Shotokan Kata,Volume Six Gojushiho-dai, Meikyo, Wankan, Jiin These are very advanced katas in the Japanese Shotokan style of karate.  This DVD uses menus and chapter to allow you to jump directly to the...

  • Tekki Shodan DVD

    Tekki Shodan Tekki Shodan, also known as Naihanchi, is a very old kata. This kata is particularly useful for developing self-defense against attackers at a close range. The DVD Tekki Shodan presents the first kata in this...