Sparring Concepts 1- Juyi-Ippon (Semi-Free) Kumite
This video teaches semi-free (Juyi-Ippon) kumite. This type of kumite is often required for the upper kyu ranks and Shodan level of testing in Japanese Shotokan Karate.
Juyi-ppon Kumite will help the student develop a better sense of setup and strategy for offence and defense in sparring. This type of kumite emphasizes movement and setup, as well as basic reaction training.
The downloads are in MP4 video format, and will play on most computers and mobile devices. You will be emailed a link so that you can download the following files that can be viewed separately. You can also access your files from your account page.
This video includes an introduction, detailed breakdown and many examples for self-practice. Also includes is an introduction to free sparring.