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Shotokan Basics DVD

Essential Basics DVD series

With this set of DVDs you will learn the ideal form and structure of basic karate techniques. Advanced concepts from creating speed and force to practical applications are covered in complete detail. With these DVDs you will understand the inner workings of any traditional style of karate. The menus and chapters make it easy to jump straight to the section you wish to practice.
  • Overview of basic techniques

    Essential Basics,Volume One Overview of Basic Shotokan Karate Techniques Essential Basics, Volume One is the first in a series of three DVDs. These DVDs teach the ideal form and structure of basic Shotokan karate...

  • Essential Basics, Volume Two DVD

    Essential Basics,Volume Two Body Dynamics, Fundamental Concepts of Arm Techniques Do you wish you had a better understanding of the internal workings of traditional karate techniques? Essential Basics, Volume Two teaches...

  • Essential Basics, Volume Three DVD

    Essential Basics,Volume Three Kicking Techniques Are your kicking techniques as good as you would like them to be? If not, Essential Basics, Volume Three is for you. With this DVD you will learn the dynamics necessary to...