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Self-Defense DVD

Scenarios in Self-Defense

This DVD is produced by BPS Communications. It is very useful for both the martial artist and non-martial artist. The physical aspects of self-defense are covered, as well as handling encounters before they become physical.

The presenters are Anita Bendickson and Mary Brandl. Both are fourth degree black belts with the Midwest Karate Association. They have worked together since 1981 to develop the course presented here.