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Essential Basics 1 Striking Download

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Product Description

Essential Basics 1- Striking Techniques


This video teaches the basic striking techniques taught to beginners in Japanese Shotokan Karate.  This downloadable video teaches the ideal form and structure of basic Shotokan karate techniques. This video is a must for any serious student wishing to develop his or her karate techniques to the fullest potential.

You will learn the most natural form and movement necessary to develop strong and powerful techniques. By learning proper form right from the beginning you will reduce the risk of injuring yourself from incorrect form.  This video outlines the most important concepts involved in making karate techniques powerful and effective. Each technique is demonstrated, broken down and explained in detail. After each technique the important points are reviewed.

The downloads are in MP4 video format, and will play on most computers and mobile devices.  You will be emailed a link so that you can download the following files that can be viewed separately.  You can also access your files from your account page. 

This video includes the following techniques: Elbow strike, Backfist strike


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