Shotokan Kata on DVD
For hundreds of years, self-defense techniques have been handed down from teacher to student through the practice of kata. Through this series of DVDs you can learn the traditional katas of Shotokan karate. Each kata is presented with careful attention to detail, demonstrated slowly move by move along with close-ups from various angles of the most difficult sequences. The menus and chapters make it easy to jump straight to the section you wish to practice.